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Who doesn’t like making New Year’s resolutions? The new year brings us all the opportunity to start fresh, work towards a long-neglected project and create positive change in our lives. This year you’re not alone in your resolutions! You might be interested to know that many of our staff members have been working on some […]
You know how it goes: this time of year, everyone’s feeling fresh and motivated with new year’s resolutions. Yet somehow, even before February rolls around, all the determination seems to evaporate and people are back to their bad old habits. The quest for dreams, goals and a few lost pounds gets deferred to next year. […]
Snowmobiling season is just getting started, and like any other sport it’s important to understand how to prevent injuries so your sledding season doesn’t come to an end before it even gets started. Long periods on your snowmobile force your body to maintain a fairly unnatural position. With this, the weight of the sled, vibrational […]
Hockey season is just getting underway again for another season. What makes hockey so much fun to watch and play is how dynamic it is. High speed, quick directional changes and potential collisions with other players, the boards and often the ice. It’s no wonder that so many injuries occur each season. A recent study […]
So, What is IMS? IMS, or Intramuscular Stimulation, is an innovative treatment for when life literally gets on your nerves. In the 1970s, physician Dr. Gunn became curious about his patients at the British Columbia Workers Compensation Board: why were some people still experiencing pain even though the actual injury to the tissue was long […]
What is chronic pain? Pain is our body’s alarm system. It warns us about potential danger or threats and motivates us to take action to protect ourselves. This is a good thing! Pain is necessary for survival. This type of pain is called acute pain and is usually a response to a potential tissue-damaging experience. […]
At Physio Physical Therapy, we recognize the impacts that pain and dysfunction can have on one's personal and professional life. We are committed as primary healthcare professionals to help our clients resume their lifelong pursuit of health and well-being.
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