Fun-Fact-Friday-5 Buddha Bowls for Lunch bowl buddha bowl carbs clean eating delicious easy eat food fruit guide healthy leduc physio lunch meal prep nutrition nutritious protein recipe school lunch vegetables

Buddha Bowls for Lunch

Nutritious Lunches in One Bowl; Introducing Buddha Bowls

Fun-Fact-Friday-5-300x300 Buddha Bowls for Lunch bowl buddha bowl carbs clean eating delicious easy eat food fruit guide healthy leduc physio lunch meal prep nutrition nutritious protein recipe school lunch vegetables

 

Buddha Bowls have become a craze in healthy eating. These bowls are a grain or complex carbohydrate base, topped with some protein and a bunch of delicious veggies. They include nutrient dense ingredients, portion food groups properly, and are super easy to make for work or school lunches!

Use our simple guide to make awesome Buddha bowls for yourself and your family.
Choose a base, a protein, and any combination of veggies and fruits to fill your bowl. Top it off with some extras and a little bit of sauce.

 

Fun-Fact-Friday-5-300x300 Buddha Bowls for Lunch bowl buddha bowl carbs clean eating delicious easy eat food fruit guide healthy leduc physio lunch meal prep nutrition nutritious protein recipe school lunch vegetables

Fun-Fact-Friday-5-300x300 Buddha Bowls for Lunch bowl buddha bowl carbs clean eating delicious easy eat food fruit guide healthy leduc physio lunch meal prep nutrition nutritious protein recipe school lunch vegetables

Fun-Fact-Friday-5-300x300 Buddha Bowls for Lunch bowl buddha bowl carbs clean eating delicious easy eat food fruit guide healthy leduc physio lunch meal prep nutrition nutritious protein recipe school lunch vegetables

 

 

The options are endless, be bold and enjoy something new!

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