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Buddha Bowls have become a craze in healthy eating. These bowls are a grain or complex carbohydrate base, topped with some protein and a bunch of delicious veggies. They include nutrient dense ingredients, portion food groups properly, and are super easy to make for work or school lunches!
Use our simple guide to make awesome Buddha bowls for yourself and your family.
Choose a base, a protein, and any combination of veggies and fruits to fill your bowl. Top it off with some extras and a little bit of sauce.
The options are endless, be bold and enjoy something new!