Leduc-Crossfit CrossFit: Check Your Squat Technique

CrossFit: Check Your Squat Technique

  We’ve talked before about the importance of good technique when doing CrossFit. In this article we want talk specifically about the squat. Before we get started, here’s a quick...

Read More

April Special

This months special is 10% off precut theraband resistance elastics! These are great for building strength and are available in a variety of resistances.

Read More