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Winter is on it’s way! This means slips, falls, and car accidents will happen more often. If you have experienced these in the past, you may know what whiplash feels like. Whiplash is the sudden acceleration-deceleration of the head and neck. It is most commonly caused by motor vehicle accidents. Other causes include roller-coasters, bungy-jumping, sports […]
Hockey season is upon us in the Leduc community! Conditioning camps turn into tryouts which lead to a full schedule of practices, games, tournaments, fundraisers, and sometimes… injuries. Injuries often require time off to heal, but you can prepare for an intense hockey season this year and avoid missing any ice-time. Leduc Physio […]
Leduc Physio’s 5 Day Happy Challenge; Day 5: Give a Compliment Compliments are free! But, if you need more of a reason to give one… Sincere compliments build trust, as well as encourage others to smile and be happy. When onlookers hear or observe a compliment, they are more likely to compliment someone else. The […]
Leduc Physio’s 5 Day Happy Challenge; Day 3: Sit in the Sunshine! Sunshine causes our bodies to release serotonin, which directly boosts mood and helps a person feel calm and focused. Exposure to the ultraviolet-B radiation in the sun’s rays also makes our skin create vitamin D. Vitamin D plays a big role in bone health, […]
At Physio Physical Therapy, we recognize the impacts that pain and dysfunction can have on one's personal and professional life. We are committed as primary healthcare professionals to help our clients resume their lifelong pursuit of health and well-being.
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