Oat-Pecan-Blueberry-Crisp-Front-e1517610397949 Oat Pecan Blueberry Crisp blueberry cook dessert fruit healthy leduc physio meal meal prep recipe

Oat Pecan Blueberry Crisp

Blueberry goodness, oat and pecan crunch, with a touch of sweetness. The best recipe for healthy, easy, and impressive, dessert creating! 

Oat-Pecan-Blueberry-Crisp-Recipe Oat Pecan Blueberry Crisp blueberry cook dessert fruit healthy leduc physio meal meal prep recipe

If you have a sweet tooth, but are trying to curb your sugar intake, try using fruits and natural sugars when baking or cooking rather than refined sugar.

The most simple way to control your sugar intake is to purchase unsweetened products, and add the amount of sugar or toppings yourself! This way you can see and change your sugar consumption.

For more healthy recipes, meal options and tips and tricks; follow @leducphysio on social media, or subscribe to our newsletter.

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