Kinesiology is the study of human movements, performance, and function by applying the sciences of biomechanics, anatomy, physiology, and neuroscience. Our kinesiologists are skilled to work in strength and conditioning; methods of rehabilitation, such as physical and occupational therapy; and sport and exercise. We offer programs for everyone whether you are recovering from injury, or you are looking for enhanced performance and injury prevention. Our sessions are open to all ages and fitness levels. Perfect for young athletes, dry land training, off season training, weekend warriors, those new to exercise, and even seniors.This powerful method is currently revolutionising the way Physiotherapists prevent and rehabilitate injuries. Clinical Pilates is a system of exercises that integrates the traditional Pilates Method with modern research into musculoskeletal dysfunction.


website-pics-21 Exercise Therapy

website-pics-21 Exercise Therapy

 

Who would I see ?

We currently have two kinesiologists: Hailey and Morgan. They work everyday in our PRIVATE gym!

How Much Are The Sessions?

This is the part we are super excited about ! We love to tell people we offer personal training for an incredible and affordable price. Our personalized, one on one session are only 40.00 !

Do You Have Group Classes?

The answer is YES!! Starting January, 2018, we will be providing a variety of small classes for various conditions such as osteoarthritis, low back pain, osteoporosis, sport conditioning, and office stretching.

Are These Sessions Covered By Insurance?

These sessions would be available for submission to any health care spending account.

How Do I Book ?

You can call us at 780-980-5443 or visit our online BOOKING SITE to book your first session today!