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Leduc Physio’s 5 Day Happy Challenge; Day 2: Go For a Walk! Walking has all kinds of health benefits, but walking produces happiness due to serotonin, dopamine and norepinephrine released during exercise. These hormones keep you feeling good, which makes you happier. Low to moderate-intensity exercises are also good at reducing stress and increasing […]
Our Gel Packs are on sale for the month of August! They come in 2 sizes, are easy to use and can be cold or hot! Applying ice or heat can provide relief from injuries, aches, and pains. Our gel packs can be used hot and cold for any kind of injury or pain. Ice […]
All DonJoy braces are 10% off this month at Leduc Physio! Braces can support instabilities and decrease pain for different joints and cases. Check out our latest blog on knee bracing HERE. If you have any questions, or would like some more information on braces send us an email.
Whether you are indoors or outdoors in spring, summer, fall or winter you will almost always have something on your feet. This means your feet take a beating all day every day, which can cause a variety of foot pain. One way to keep your feet happy this summer is to wear supportive shoes. Today there are […]