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Winter is on it’s way! This means slips, falls, and car accidents will happen more often. If you have experienced these in the past, you may know what whiplash feels like. Whiplash is the sudden acceleration-deceleration of the head and neck. It is most commonly caused by motor vehicle accidents. Other causes include roller-coasters, bungy-jumping, sports […]
Hockey season is upon us in the Leduc community! Conditioning camps turn into tryouts which lead to a full schedule of practices, games, tournaments, fundraisers, and sometimes… injuries. Injuries often require time off to heal, but you can prepare for an intense hockey season this year and avoid missing any ice-time. Leduc Physio […]
Leduc Physio’s 5 Day Happy Challenge; Day 2: Go For a Walk! Walking has all kinds of health benefits, but walking produces happiness due to serotonin, dopamine and norepinephrine released during exercise. These hormones keep you feeling good, which makes you happier. Low to moderate-intensity exercises are also good at reducing stress and increasing […]
Leduc Physio loves our staff! This week we are chatting with one of our physiotherapists; Cindy Freyne! Cindy has been working at Leduc Physio since November 2016. She moved here in 2013 from Ireland, and is still adjusting to Alberta’s long winters! Cindy learned how to ski in Finland as a kid, but now likes to […]
On April 8 & 9 Leduc Physio will be at the Leduc Rec Centre for the Leduc Chamber Business Expo! Our wonderful physiotherapists will be there to answer questions; so drop by and say hello, try out the Normatec Pro-leg Recovery system, purchase your favorite exercise equipment, and enter to WIN a FREE pair […]
At Physio Physical Therapy, we recognize the impacts that pain and dysfunction can have on one's personal and professional life. We are committed as primary healthcare professionals to help our clients resume their lifelong pursuit of health and well-being.
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