#15 5201 50 St Leduc, Alberta T9E 6T4City Center Mall
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Hockey season is upon us in the Leduc community! Conditioning camps turn into tryouts which lead to a full schedule of practices, games, tournaments, fundraisers, and sometimes… injuries. Injuries often require time off to heal, but you can prepare for an intense hockey season this year and avoid missing any ice-time. Leduc Physio […]
Leduc Physio’s 5 Day Happy Challenge; Day 2: Go For a Walk! Walking has all kinds of health benefits, but walking produces happiness due to serotonin, dopamine and norepinephrine released during exercise. These hormones keep you feeling good, which makes you happier. Low to moderate-intensity exercises are also good at reducing stress and increasing […]
As your child starts school this year, their backpack carries all of their daily necessities. Lunches, textbooks, and other supplies get hauled back and forth nearly all day long. The pack becomes a fashion statement, and an expression of personality and style. It is exciting for children to choose their own backpack, but how do you know […]
At Physio Physical Therapy, we recognize the impacts that pain and dysfunction can have on one's personal and professional life. We are committed as primary healthcare professionals to help our clients resume their lifelong pursuit of health and well-being.
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