Blog-Images-3 Give a Compliment! 5 day challenge challenge comfort zone compliment contest fitness free happiness happy happy challenge health humanity kindness is free leduc physio nice out of the box people are good physiotherapy smile social media

Give a Compliment!

Leduc Physio’s 5 Day Happy Challenge; Day 5: Give a Compliment Compliments are free! But, if you need more of a reason to give one... Sincere compliments build trust, as...

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Happy-Challenge-Day-4 Make Someone Smile! best medicine challenge contest easy endorphins fitness free friends funny happiness happy happy challenge health laugh leduc physio life lifestyle live physiotherapy post share silly smile therapy win

Make Someone Smile!

Leduc Physio’s 5 Day Happy Challenge; Day 4: Make Someone Smile! Smiles are infectious. To accomplish this challenge you will need to make a point of smiling yourself. Even if...

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Happy-Challenge-Day-2 Go For a Walk! 5 day challenge active exercise fit fitness happiness happy happy challenge healthy leduc physio move walk

Go For a Walk!

  Leduc Physio’s 5 Day Happy Challenge; Day 2: Go For a Walk! Walking has all kinds of health benefits, but walking produces happiness due to serotonin, dopamine and norepinephrine...

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Happy-Challenge-Day-1 Wear Something Fun! 5 day diy easy emotion happiness happy challenge leduc physio mood positivity simple simple changes stress

Wear Something Fun!

Welcome to the easiest challenge ever; you don't need any new equipment, just a desire to smile and be happier this week! Leduc Physio recognizes that during our busy summer...

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Blog-Images-5 5 Day Challenge, Coming Soon... 5 day challenge challenge City of Leduc coming soon contest easy free happy challenge leduc physio play prize stay tuned win

5 Day Challenge, Coming Soon…

  Later this month, Leduc Physio will be introducing an easy 5 day challenge to perk up your summer.  Participants who complete challenges for all 5 days will be entered...

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