Sit in the Sunshine!

Leduc Physio’s 5 Day Happy Challenge; Day 3: Sit in the Sunshine! Sunshine causes our bodies to release serotonin, which directly boosts mood and helps a person feel calm and...

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Happy-Challenge-Day-4 Make Someone Smile! best medicine challenge contest easy endorphins fitness free friends funny happiness happy happy challenge health laugh leduc physio life lifestyle live physiotherapy post share silly smile therapy win

Make Someone Smile!

Leduc Physio’s 5 Day Happy Challenge; Day 4: Make Someone Smile! Smiles are infectious. To accomplish this challenge you will need to make a point of smiling yourself. Even if...

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