Post-Titles-1 Injury-free Hockey active concussion dry needling exercise fit healthy hockey IMS injury lifestyle massage pain physiotherapy rehabilitation screening selective functional movement assessment SFMA sports strengthen stretch team testing win

Injury-free Hockey

    Hockey season is upon us in the Leduc community! Conditioning camps turn into tryouts which lead to a full schedule of practices, games, tournaments, fundraisers, and sometimes... injuries....

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Happy-Challenge-Day-4 Make Someone Smile! best medicine challenge contest easy endorphins fitness free friends funny happiness happy happy challenge health laugh leduc physio life lifestyle live physiotherapy post share silly smile therapy win

Make Someone Smile!

Leduc Physio’s 5 Day Happy Challenge; Day 4: Make Someone Smile! Smiles are infectious. To accomplish this challenge you will need to make a point of smiling yourself. Even if...

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