#15 5201 50 St Leduc, Alberta T9E 6T4City Center Mall
Mon-Thurs 7 am - 8 pm, Fri 7 am - 6 pmBook Online 24/7
Leduc Physio’s 5 Day Happy Challenge; Day 3: Sit in the Sunshine! Sunshine causes our bodies to release serotonin, which directly boosts mood and helps a person feel calm and focused. Exposure to the ultraviolet-B radiation in the sun’s rays also makes our skin create vitamin D. Vitamin D plays a big role in bone health, […]
Spring has arrived, it’s time to get outside. It brings back memories of mom yelling “get out and get some fresh air, it’s good for you!” Although this is usually a ploy for some peace and quiet in the house, she may not have been wrong. Research suggests that spending time outdoors has multiple health […]
At Physio Physical Therapy, we recognize the impacts that pain and dysfunction can have on one's personal and professional life. We are committed as primary healthcare professionals to help our clients resume their lifelong pursuit of health and well-being.
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