Back Pain & Exercise; Myths and Truths
Back pain is one of the most common sites of pain we see at Leduc Physio.
Many individuals have concerns about exercising with their back pain and/or injury.
Check out these myths about moving, living, and recovering from your back pain.
Your physiotherapist can develop and help you progress through customized recovery plans.
If you are still interested in a guided rehab and strength programs our Kinesiologists can also create a flexible plan specific to you.
Not interested in an exercise program? Registered massage therapists help maintain relaxed and pain-free bodies between visits as well!