Orthopedic Massage

Orthopedic massage therapy focuses on rehabilitation of the muskuloskeletal system rather than relaxation massage techniques. Orthopedic massage therapy is a particular kind of massage therapy, focused on soft-tissue injury rehabilitation. Goals for...

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Newsletter_-_Image_for_Blog_Article Beware of your Chair ! ergonomics exercise leducphysio massage physio posture sitting work

Beware of your Chair !

How long have you been sitting? More than 30 minutes? It might be a good time to stand up, go grab a drink of water and then come back and...

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